This organic Monococcum spelt is a nutritious and ancient grain cultivated for thousands of years. It has a nutty and slightly sweet flavor that can add depth to your baking or cooking. It is a great alternative to wheat flour or other grains. The health benefit of this product includes:

1. Contains higher levels of protein
2. Can help to regulate blood sugar levels
3. Improve insulin sensitivity
4. A good source of antioxidants
5. Reduce inflammation
6. Protect against chronic diseases